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New Year, New Habits

New Year, New Habits Mission

Jan 1, 2025 - Jan 31, 2025

  • 31 Days

About

Kickstart 2025 with the GRAV1TY New Year New Habit Mission! Over the next month, you'll build lasting habits to transform your lifestyle, one step at a time. Each week, you'll focus on a new area of growth: Foundation – Start by establishing simple, sustainable habits that lay the groundwork for lasting change. Nutrition – Develop mindful eating habits that nourish your body and keep you energized. Movement – Build a movement routine that keeps you feeling strong and vibrant. Self-Care – Make mental and emotional well-being a priority, so you can thrive inside and out. Tackle weekly challenges, unlock exciting rewards, and stay motivated with fun giveaways. By the end of the month, you’ll have everything you need to keep building healthy habits that will stick with you all year long. Ready to start fresh? Let’s make 2024 your best year yet!

You can also join this program via the mobile app. Go to the app

Free
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