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MEET
THE
TEAM
Kaylee Branstad
CEO, Founder & Coaching Director
Vice President at GRAV1TY Impact
At the heart of everything I do is a deep passion for helping others become who they were always meant to be.
With a B.S. in Education, ISSA Certified Personal Trainer (CPT) credentials, and a NASM Nutrition certification, I’ve spent my career guiding individuals to become the strongest, healthiest, and most confident versions of themselves: in mind, body, and spirit.
As the CEO, Founder, and Coaching Director of GRAV1TY, I’ve built a company that doesn’t just focus on physical transformation, it’s about complete life evolution. I lead a team of powerful coaches and mentor each one of them to uphold our mission and values, so they can show up fully for their clients and communities. My goal is to build a team that’s here for the long haul, growing together, leading with purpose, and creating sustainable change in the lives of others.
I take a holistic approach to wellness, believing that true transformation comes when we align the physical, mental, emotional, and spiritual aspects of our lives. Health isn’t just about workouts and macros, it’s about inner strength, daily habits, mindset shifts, and building a life you love. My coaching is rooted in compassion and consistency, with a focus on helping clients build long-term habits that create freedom and confidence.
But before any of this, I was someone trying to figure it all out on my own. I started this journey because I was the person who didn’t believe in themselves, and I desperately wished I had someone who could show me the way. Now, I get to be that person for others, and it’s the greatest gift.
There’s nothing more fulfilling than watching a client go from self-doubt to full ownership of their life. That moment when they realize they are capable, that’s what drives me every single day.
Through GRAV1TY Impact, where I serve as Vice President, I extend that mission beyond coaching, leading community initiatives that empower others through wellness, giving, and growth. From youth development to community support programs, it’s about showing up and making a real difference in people’s lives.
Whether it’s through coaching or giving back, my soul’s work is this:
To help people see the strength they already have, and to walk with them as as they move with confidence into who they’re meant to be.
Wellness Coaching | Business Professional | Holistic Wellness
Vice President at GRAV1TY Impact
At the heart of everything I do is a deep passion for helping others become who they were always meant to be.
With a B.S. in Education, ISSA Certified Personal Trainer (CPT) credentials, and a NASM Nutrition certification, I’ve spent my career guiding individuals to become the strongest, healthiest, and most confident versions of themselves: in mind, body, and spirit.
As the CEO, Founder, and Coaching Director of GRAV1TY, I’ve built a company that doesn’t just focus on physical transformation, it’s about complete life evolution. I lead a team of powerful coaches and mentor each one of them to uphold our mission and values, so they can show up fully for their clients and communities. My goal is to build a team that’s here for the long haul, growing together, leading with purpose, and creating sustainable change in the lives of others.
I take a holistic approach to wellness, believing that true transformation comes when we align the physical, mental, emotional, and spiritual aspects of our lives. Health isn’t just about workouts and macros, it’s about inner strength, daily habits, mindset shifts, and building a life you love. My coaching is rooted in compassion and consistency, with a focus on helping clients build long-term habits that create freedom and confidence.
But before any of this, I was someone trying to figure it all out on my own. I started this journey because I was the person who didn’t believe in themselves, and I desperately wished I had someone who could show me the way. Now, I get to be that person for others, and it’s the greatest gift.
There’s nothing more fulfilling than watching a client go from self-doubt to full ownership of their life. That moment when they realize they are capable, that’s what drives me every single day.
Through GRAV1TY Impact, where I serve as Vice President, I extend that mission beyond coaching, leading community initiatives that empower others through wellness, giving, and growth. From youth development to community support programs, it’s about showing up and making a real difference in people’s lives.
Whether it’s through coaching or giving back, my soul’s work is this:
To help people see the strength they already have, and to walk with them as as they move with confidence into who they’re meant to be.
Wellness Coaching | Business Professional | Holistic Wellness
Destiny Branstad-Haughton
CFO & COO
Executive Director of GRAV1TY Impact
With over a decade of experience in mental health and a passion for holistic wellness, I lead GRAV1TY and GRAV1TY Impact with a vision to create positive, lasting change in both individuals and communities. My personal wellness journey started with the understanding that true health is achieved through balance, nurturing not only the body but also the mind and spirit. This belief fuels my commitment to empowering others to embrace sustainable well-being.
I hold an A.S. in Business Management and a B.S. in Business, Management, and Economics with a concentration in Marketing. This combination of academic expertise and practical experience enables me to lead with strategic insight while ensuring the operational and financial success of both GRAV1TY and GRAV1TY Impact.
As the Executive Director of GRAV1TY Impact, our 501(c)(3) nonprofit, I guide impactful initiatives through three key programs:
GRAV1TY Ascend: Empowering the community through health and wellness programs that promote personal growth and long-term vitality.
GRAV1TY Pets: Advocating for animal care and supporting causes that improve the lives of pets and their families.
GRAV1TY Kids: Providing resources and opportunities for children to thrive, helping them tap into their greatness.
Giving back is the foundation of everything we do. Through GRAV1TY Impact, I am dedicated to creating opportunities for those in need, fostering a healthier, more connected community. Whether overseeing the operations of GRAV1TY or driving the mission of GRAV1TY Impact, I am committed to making a meaningful difference through service, empowerment, and sustainable change.
Business Professional | Women's Wellness | Hormones + Gut Health |
Executive Director of GRAV1TY Impact
With over a decade of experience in mental health and a passion for holistic wellness, I lead GRAV1TY and GRAV1TY Impact with a vision to create positive, lasting change in both individuals and communities. My personal wellness journey started with the understanding that true health is achieved through balance, nurturing not only the body but also the mind and spirit. This belief fuels my commitment to empowering others to embrace sustainable well-being.
I hold an A.S. in Business Management and a B.S. in Business, Management, and Economics with a concentration in Marketing. This combination of academic expertise and practical experience enables me to lead with strategic insight while ensuring the operational and financial success of both GRAV1TY and GRAV1TY Impact.
As the Executive Director of GRAV1TY Impact, our 501(c)(3) nonprofit, I guide impactful initiatives through three key programs:
GRAV1TY Ascend: Empowering the community through health and wellness programs that promote personal growth and long-term vitality.
GRAV1TY Pets: Advocating for animal care and supporting causes that improve the lives of pets and their families.
GRAV1TY Kids: Providing resources and opportunities for children to thrive, helping them tap into their greatness.
Giving back is the foundation of everything we do. Through GRAV1TY Impact, I am dedicated to creating opportunities for those in need, fostering a healthier, more connected community. Whether overseeing the operations of GRAV1TY or driving the mission of GRAV1TY Impact, I am committed to making a meaningful difference through service, empowerment, and sustainable change.
Business Professional | Women's Wellness | Hormones + Gut Health |
Tyler Ball
Master Wellness Coach
At my core, my passion and God-given purpose have been clear since I was a kid: To serve and help others. With a B.S.W. and NASM Certifications including Certified Personal Training (CPT), Certified Nutrition Coaching (CNC), and Weight Loss Specialist (WLS), I’ve channeled that expertise into a +10 year career of helping others earn life-changing and sustainable results. Professionally, I spent several years as a behavioral interventionist/case manager working with children and their families, ranging from preschool to high school. In recent years, I’ve supported hundreds of successful lifestyle transformations from all walks of life while accomplishing any fitness goal you can imagine during my career with 1st Phorm HQ as an Advisor.
This passion for helping others embrace a balanced, yet disciplined healthy lifestyle started with me going through the journey firsthand. My original “Day 1” was January 12, 2018. I weighed 277 lbs, didn't know where to start, and had no direction. By learning how to manage my relationship with food and making it work FOR me and my goals, ditching restrictive, "quick-fix" diets, enjoying a variety of training styles, the truth about the role of foundational supplementation, and simply working my ass off, I lost 105 lbs throughout 2018!
After committing to a new lifestyle, I packed everything I owned in a Chevy Silverado and took off on the most transformative journey of my life (so far!) when I moved to St. Louis to start my career at 1st Phorm HQ. During my career, I learned from the best minds in entrepreneurship, health & wellness, and more while honing my craft of helping people just like you earn winning results! Along the way...I met one of my best friends, GRAV1TY's very own, Kaylee! The rest, as they say, is history.
My coaching approach starts with developing a true connection with those I serve. We work together to understand that true progress doesn't happen overnight, but rather through personalized, daily, winning habits. Once we set a strong foundation, not only will we overcome any obstacles that you'll encounter on your health & fitness journey; but with my guidance, you'll learn that the same confidence, grit, determination, and discipline you EARN by accomplishing your physical goals carry over to all other areas of your life: Mental Wellness, Stronger Faith, Spiritual Connection, Personal Development, Thriving Relationships...it all starts with the daily promises you keep to yourself while digging 1% deeper daily to earn real, lasting results!
As your coach, I'll lead by example, meet you where you're at, and provide you with the personalized tools and strategies you will need to eliminate the obstacles and excuses that have kept you from living the life you've always dreamed of. If you're ready to meet me halfway and put in the WORK, it's not a matter of if we'll accomplish your goals...just when! This is just the beginning.
Fat Loss Specialist | Spiritual Coach | Musician | Body Recomposition
At my core, my passion and God-given purpose have been clear since I was a kid: To serve and help others. With a B.S.W. and NASM Certifications including Certified Personal Training (CPT), Certified Nutrition Coaching (CNC), and Weight Loss Specialist (WLS), I’ve channeled that expertise into a +10 year career of helping others earn life-changing and sustainable results. Professionally, I spent several years as a behavioral interventionist/case manager working with children and their families, ranging from preschool to high school. In recent years, I’ve supported hundreds of successful lifestyle transformations from all walks of life while accomplishing any fitness goal you can imagine during my career with 1st Phorm HQ as an Advisor.
This passion for helping others embrace a balanced, yet disciplined healthy lifestyle started with me going through the journey firsthand. My original “Day 1” was January 12, 2018. I weighed 277 lbs, didn't know where to start, and had no direction. By learning how to manage my relationship with food and making it work FOR me and my goals, ditching restrictive, "quick-fix" diets, enjoying a variety of training styles, the truth about the role of foundational supplementation, and simply working my ass off, I lost 105 lbs throughout 2018!
After committing to a new lifestyle, I packed everything I owned in a Chevy Silverado and took off on the most transformative journey of my life (so far!) when I moved to St. Louis to start my career at 1st Phorm HQ. During my career, I learned from the best minds in entrepreneurship, health & wellness, and more while honing my craft of helping people just like you earn winning results! Along the way...I met one of my best friends, GRAV1TY's very own, Kaylee! The rest, as they say, is history.
My coaching approach starts with developing a true connection with those I serve. We work together to understand that true progress doesn't happen overnight, but rather through personalized, daily, winning habits. Once we set a strong foundation, not only will we overcome any obstacles that you'll encounter on your health & fitness journey; but with my guidance, you'll learn that the same confidence, grit, determination, and discipline you EARN by accomplishing your physical goals carry over to all other areas of your life: Mental Wellness, Stronger Faith, Spiritual Connection, Personal Development, Thriving Relationships...it all starts with the daily promises you keep to yourself while digging 1% deeper daily to earn real, lasting results!
As your coach, I'll lead by example, meet you where you're at, and provide you with the personalized tools and strategies you will need to eliminate the obstacles and excuses that have kept you from living the life you've always dreamed of. If you're ready to meet me halfway and put in the WORK, it's not a matter of if we'll accomplish your goals...just when! This is just the beginning.
Fat Loss Specialist | Spiritual Coach | Musician | Body Recomposition
Mary Dow
Wellness Coach
Hi I'm Mary!
I specialize in creating personalized programs to help you create sustainable lifestyle changes. With over 3.5 years of experience in personal training, I’m here to empower you to transform your life, physically, mentally, and emotionally. I’m also working toward earning my nutrition and strength & conditioning certifications to bring you even more knowledge and tools to support your journey.
My path to coaching hasn’t been a traditional one. I made the bold decision to leave my hometown because I wasn’t happy with the direction my life was going. I took the initiative to create my own path, and I fully embrace a life of growth and purpose. That same determination is what I bring to every client I work with.
My approach to wellness is holistic, focusing on mindset, fitness, nutrition, and overall well-being. I believe true transformation comes from building a lifestyle that works for you and is sustainable in the long term.
When you work with me, you’ll get the tools, guidance, and support you need to create a balanced, thriving life, no matter where you’re starting from.
CrossFit Coach | Athlete Trainer | Women’s Lifestyle Specialist | Performance Coach
Hi I'm Mary!
I specialize in creating personalized programs to help you create sustainable lifestyle changes. With over 3.5 years of experience in personal training, I’m here to empower you to transform your life, physically, mentally, and emotionally. I’m also working toward earning my nutrition and strength & conditioning certifications to bring you even more knowledge and tools to support your journey.
My path to coaching hasn’t been a traditional one. I made the bold decision to leave my hometown because I wasn’t happy with the direction my life was going. I took the initiative to create my own path, and I fully embrace a life of growth and purpose. That same determination is what I bring to every client I work with.
My approach to wellness is holistic, focusing on mindset, fitness, nutrition, and overall well-being. I believe true transformation comes from building a lifestyle that works for you and is sustainable in the long term.
When you work with me, you’ll get the tools, guidance, and support you need to create a balanced, thriving life, no matter where you’re starting from.
CrossFit Coach | Athlete Trainer | Women’s Lifestyle Specialist | Performance Coach
Stefan D'Urso
Wellness Coach
As a Wellness Coach at GRAV1TY, my mission is to guide individuals toward achieving their best health every day. With a focus on empathic accuracy, goal setting, proper biomechanics, functional movements, stress management, and overall wellness, I believe a holistic approach is key to a healthy lifestyle and personal fulfillment.
Before joining GRAV1TY, I was an integral team member at Professional Physical Therapy, where I worked alongside skilled manual therapists, honing my expertise in exercise technique and mobility. Additionally, I have personal training experience at Evolutions Fitness, where I empowered clients by coaching proper form, promoting strength-building, weight management, mindfulness, and boosting self-confidence. My B.S. from UMass Boston, Advanced Health Coaching Certification from ASFA, and nearly a decade of hands-on experience allow me to bring a calm and effective coaching style to help clients reframe negative mindsets, embrace strength training, implement lifestyle changes, and work toward long-term goals.
Outside of my work, I am passionate about cycling, functional strength training, and giving back through annual volunteer trips to South Africa with The Sound of a Smile, among other international organizations. I love traveling, experiencing new cultures, enjoying beach days, and attending concerts. I truly believe in maintaining balance in both physical and mental health.
I’m thrilled to be part of the GRAV1TY Wellness Team, where health and wellness coaching is not just a career but a lifestyle. We’re dedicated to helping you embrace that same approach for yourself!
Injury Rehabilitation | Foundational Coach | Globetrotter | Movement Specialist
As a Wellness Coach at GRAV1TY, my mission is to guide individuals toward achieving their best health every day. With a focus on empathic accuracy, goal setting, proper biomechanics, functional movements, stress management, and overall wellness, I believe a holistic approach is key to a healthy lifestyle and personal fulfillment.
Before joining GRAV1TY, I was an integral team member at Professional Physical Therapy, where I worked alongside skilled manual therapists, honing my expertise in exercise technique and mobility. Additionally, I have personal training experience at Evolutions Fitness, where I empowered clients by coaching proper form, promoting strength-building, weight management, mindfulness, and boosting self-confidence. My B.S. from UMass Boston, Advanced Health Coaching Certification from ASFA, and nearly a decade of hands-on experience allow me to bring a calm and effective coaching style to help clients reframe negative mindsets, embrace strength training, implement lifestyle changes, and work toward long-term goals.
Outside of my work, I am passionate about cycling, functional strength training, and giving back through annual volunteer trips to South Africa with The Sound of a Smile, among other international organizations. I love traveling, experiencing new cultures, enjoying beach days, and attending concerts. I truly believe in maintaining balance in both physical and mental health.
I’m thrilled to be part of the GRAV1TY Wellness Team, where health and wellness coaching is not just a career but a lifestyle. We’re dedicated to helping you embrace that same approach for yourself!
Injury Rehabilitation | Foundational Coach | Globetrotter | Movement Specialist
Kaileia Moland
Wellness Coach
Hello, everyone! I’m Coach Lei, and I’m so excited to welcome you to GRAV1TY!
Although I currently call Texas home, I was born and raised in Colorado. Health, wellness, and helping others are my true passions. I hold a degree in nutrition and am currently pursuing a dietetics program at the University of Northern Colorado. Additionally, I’m certified in food, nutrition & wellness and virtual coaching. Over the years, I’ve helped countless people reach their goals by guiding them through nutrition education, physical activity, and mindset shifts.
I believe that no two people are the same, everyone has unique goals and a personal path to achieving them. I’m here to provide continuous support, encouragement, and knowledge to help you reach your goals. The knowledge you gain and the habits you build will be key to your long-term success. I’m excited to learn more about you and help you get to where you want to be!
Remember, your success is defined by you, not by anyone else!
In my free time, I love spending time outdoors, soaking in all of nature’s beauty, and traveling as much as I can. I also enjoy quality time with my family, friends, and many pets, including dogs, cats, goats, pigs, cows, rabbits, chickens, and ducks. I know how challenging it can be to find time for yourself and maintain balance in life, but I’m here to help you do just that. I look forward to supporting you on your journey to becoming your best self!
Health Coach | Pet Lover | Balanced Living | Women's Wellness | Movement Specialist
Hello, everyone! I’m Coach Lei, and I’m so excited to welcome you to GRAV1TY!
Although I currently call Texas home, I was born and raised in Colorado. Health, wellness, and helping others are my true passions. I hold a degree in nutrition and am currently pursuing a dietetics program at the University of Northern Colorado. Additionally, I’m certified in food, nutrition & wellness and virtual coaching. Over the years, I’ve helped countless people reach their goals by guiding them through nutrition education, physical activity, and mindset shifts.
I believe that no two people are the same, everyone has unique goals and a personal path to achieving them. I’m here to provide continuous support, encouragement, and knowledge to help you reach your goals. The knowledge you gain and the habits you build will be key to your long-term success. I’m excited to learn more about you and help you get to where you want to be!
Remember, your success is defined by you, not by anyone else!
In my free time, I love spending time outdoors, soaking in all of nature’s beauty, and traveling as much as I can. I also enjoy quality time with my family, friends, and many pets, including dogs, cats, goats, pigs, cows, rabbits, chickens, and ducks. I know how challenging it can be to find time for yourself and maintain balance in life, but I’m here to help you do just that. I look forward to supporting you on your journey to becoming your best self!
Health Coach | Pet Lover | Balanced Living | Women's Wellness | Movement Specialist
Justin Taylor
Wellness Coach
Athlete Trainer | Bodybuilding | Youth Trainer | Men's Wellness
Athlete Trainer | Bodybuilding | Youth Trainer | Men's Wellness
Eric Carrier
Wellness Coach
Rehabilitation Coach | Injury Prevention | Men's Wellness
Rehabilitation Coach | Injury Prevention | Men's Wellness
Travis Wilson
Wellness Coach
With over a decade of experience in fitness coaching, I am dedicated to helping individuals not only reach but exceed their health and wellness goals. I believe that true transformation goes beyond just physical strength, it’s about building mental resilience and sustainable habits that last a lifetime.
Success in any fitness journey comes down to three core principles:
Commitment – Stay dedicated, even when it’s tough.
Consistency – Small, daily efforts lead to big results.
Willpower – Push past obstacles and eliminate distractions.
I encourage every client to celebrate their progress along the way, because every step forward matters. My goal is to provide the knowledge, accountability, and motivation needed to create lasting change. Let’s build a stronger, healthier future together!
Strength Coach | Faith + Family | Men's Wellness
With over a decade of experience in fitness coaching, I am dedicated to helping individuals not only reach but exceed their health and wellness goals. I believe that true transformation goes beyond just physical strength, it’s about building mental resilience and sustainable habits that last a lifetime.
Success in any fitness journey comes down to three core principles:
Commitment – Stay dedicated, even when it’s tough.
Consistency – Small, daily efforts lead to big results.
Willpower – Push past obstacles and eliminate distractions.
I encourage every client to celebrate their progress along the way, because every step forward matters. My goal is to provide the knowledge, accountability, and motivation needed to create lasting change. Let’s build a stronger, healthier future together!
Strength Coach | Faith + Family | Men's Wellness
Colleen Schroeder
Wellness Coach
Hi I’m Colleen Schroeder. With over two decades of experience as an educator, I’ve embarked on a journey to empower others, fueled by my passion for health and wellness. My personal experiences as an educator, parent, and caregiver have not only deepened my understanding of life’s challenges but also ignited a desire to help others thrive. I believe that taking care of ourselves is essential to living our best lives and making a positive impact on those around us. Recently, I’ve expanded my expertise through certification as a Wellness & Lifestyle Coach, through Harvard Medical School’s Executive Education Program, as well as gaining a certification in Integrated Energy Alignment. My mission is to guide you in overcoming inner obstacles, unlocking your full potential, and achieving excellence in all areas of your life. As a Wellness & Lifestyle Coach, I adopt a holistic approach, focusing on inner transformation to cultivate outer excellence. My coaching philosophy balances mind, body, and spirit, empowering you to unfold your authentic blueprint and become the best version of yourself. Leveraging my extensive experience in education, as a spouse, mom, and individual embracing life’s challenges, I’m dedicated to helping you tune into your body’s wisdom, overcome stumbling blocks, and achieve your goals. With knowledge and experience in supporting clients navigating life-changing events, diagnoses, or transitions, including autoimmune diseases, arthritis, cancer, perimenopause, menopause and significant life milestones, I’m committed to helping you thrive. My purpose as a wellness coach is rooted in the belief that when we prioritize our own well-being, we become more empowered to care for our loved ones and make a positive impact in the world. Whether you’re a caregiver or facing challenges, you deserve to live your best life, and this journey begins here with us.
Holistic Wellness | Soul Practitioner | Mindfulness Coach | Nutrition Coach
Hi I’m Colleen Schroeder. With over two decades of experience as an educator, I’ve embarked on a journey to empower others, fueled by my passion for health and wellness. My personal experiences as an educator, parent, and caregiver have not only deepened my understanding of life’s challenges but also ignited a desire to help others thrive. I believe that taking care of ourselves is essential to living our best lives and making a positive impact on those around us. Recently, I’ve expanded my expertise through certification as a Wellness & Lifestyle Coach, through Harvard Medical School’s Executive Education Program, as well as gaining a certification in Integrated Energy Alignment. My mission is to guide you in overcoming inner obstacles, unlocking your full potential, and achieving excellence in all areas of your life. As a Wellness & Lifestyle Coach, I adopt a holistic approach, focusing on inner transformation to cultivate outer excellence. My coaching philosophy balances mind, body, and spirit, empowering you to unfold your authentic blueprint and become the best version of yourself. Leveraging my extensive experience in education, as a spouse, mom, and individual embracing life’s challenges, I’m dedicated to helping you tune into your body’s wisdom, overcome stumbling blocks, and achieve your goals. With knowledge and experience in supporting clients navigating life-changing events, diagnoses, or transitions, including autoimmune diseases, arthritis, cancer, perimenopause, menopause and significant life milestones, I’m committed to helping you thrive. My purpose as a wellness coach is rooted in the belief that when we prioritize our own well-being, we become more empowered to care for our loved ones and make a positive impact in the world. Whether you’re a caregiver or facing challenges, you deserve to live your best life, and this journey begins here with us.
Holistic Wellness | Soul Practitioner | Mindfulness Coach | Nutrition Coach
Thomas Catoe
Wellness Coach
Hello, I'm Thomas!
I'm an International Sports Science Association (ISSA) Certified Personal Trainer and Wellness Coach at Grav1ty specializing in body re-composition (weight loss, muscle gain, etc.) and sustainable fitness programming.
Nobody wants to spend all day everyday in the gym. Whether you are a busy stay at home mom of three, a corporate badass, or anyone juggling multiple roles, a healthy lifestyle is within reach. My approach to wellness is built on realism and sustainability, focusing on maximizing results for minimal effort, so you can spend more time doing what you love. Take it from a full-time corporate employee training clients as a side-hustle and pursuing his own fitness goals as well!
Through cross-disciplinary experiences in recreation, personal training, and brand communications, I aspire to empower others always—starting with you! A South Carolina native, I earned my Bachelor of the Arts in Strategic Communication from Clemson University. It was during my time in various operational, administrative, and sales roles in the recreation industry that I discovered my true passion for holistic wellness and helping others achieve their health and fitness goals. Now based in Chicago, Illinois, I live with my partner and our two dogs.
LGBTQ+ Friendly | Sustainable Programming | Weight Loss | Muscle Gain | Motivation & Accountability
Hello, I'm Thomas!
I'm an International Sports Science Association (ISSA) Certified Personal Trainer and Wellness Coach at Grav1ty specializing in body re-composition (weight loss, muscle gain, etc.) and sustainable fitness programming.
Nobody wants to spend all day everyday in the gym. Whether you are a busy stay at home mom of three, a corporate badass, or anyone juggling multiple roles, a healthy lifestyle is within reach. My approach to wellness is built on realism and sustainability, focusing on maximizing results for minimal effort, so you can spend more time doing what you love. Take it from a full-time corporate employee training clients as a side-hustle and pursuing his own fitness goals as well!
Through cross-disciplinary experiences in recreation, personal training, and brand communications, I aspire to empower others always—starting with you! A South Carolina native, I earned my Bachelor of the Arts in Strategic Communication from Clemson University. It was during my time in various operational, administrative, and sales roles in the recreation industry that I discovered my true passion for holistic wellness and helping others achieve their health and fitness goals. Now based in Chicago, Illinois, I live with my partner and our two dogs.
LGBTQ+ Friendly | Sustainable Programming | Weight Loss | Muscle Gain | Motivation & Accountability
Danielle Capriato
Wellness Coach
I was always fairly active, but fitness didn't become a big part of my life until I endured a health challenge in 2015. After months of feeling crummy all the time, I was determined to feel strong and awesome instead.
I reignited my passion for movement, and quickly found that fitness and nutrition ignited my intellectual curiosity as much as they changed how I felt in my body.
A life-long learner, it wasn't long before I started seeking out trainings and certifications to educate myself on how to care for my body. And then in 2022, I made the leap and left my decade-long marketing career ready to help others feel their best.
If you are struggling to figure it all out and balance training, work, and personal life without feeling drained, I'm here to help you reclaim energy, improve sleep, and manage stress—all while becoming your strongest and most awesome self.
I offer:
-Sustainable Fitness & Wellness Guidance – Workouts and lifestyle habits that fit your goals without sacrificing recovery.
-Recovery & Performance Coaching – Personalized strategies to enhance recovery, prevent overtraining, and optimize sleep.
-Stress Management & Mindset Coaching – Practical tools to balance work, life, and well-being without burnout.
Sustainability | Group Instructor | Top Wellness Coach | Sleep Optimization
I was always fairly active, but fitness didn't become a big part of my life until I endured a health challenge in 2015. After months of feeling crummy all the time, I was determined to feel strong and awesome instead.
I reignited my passion for movement, and quickly found that fitness and nutrition ignited my intellectual curiosity as much as they changed how I felt in my body.
A life-long learner, it wasn't long before I started seeking out trainings and certifications to educate myself on how to care for my body. And then in 2022, I made the leap and left my decade-long marketing career ready to help others feel their best.
If you are struggling to figure it all out and balance training, work, and personal life without feeling drained, I'm here to help you reclaim energy, improve sleep, and manage stress—all while becoming your strongest and most awesome self.
I offer:
-Sustainable Fitness & Wellness Guidance – Workouts and lifestyle habits that fit your goals without sacrificing recovery.
-Recovery & Performance Coaching – Personalized strategies to enhance recovery, prevent overtraining, and optimize sleep.
-Stress Management & Mindset Coaching – Practical tools to balance work, life, and well-being without burnout.
Sustainability | Group Instructor | Top Wellness Coach | Sleep Optimization
Adam Singleton
Wellness Coach
Adam is a passionate coach and mentor with over 30 years of experience helping people achieve their goals and realize their potential. He began informally mentoring others early on, driven by his innate desire to see people succeed. Over time, as his martial arts students suggested he become a certified life coach, Adam realized he could make an even greater impact in people's lives in this role.
He became a certified Health and Life Coach and soon after expanded his offerings by obtaining certificates in Transformational Master Coaching and Clarity Mindset Coaching. With expertise in diving deep to overcome obstacles and optimize mindsets for greater fulfillment, Adam empowers people to bring more purpose, productivity and work-life balance into their lives.
Grounded in respect, honor and integrity, Adam develops customized plans tailored to each person's unique talents and gifts. His thoughtful coaching approach combined with decades of experience establishing trusting relationships, enable Adam to guide his clients toward realizing their personal and professional goals. Dedicated to making a difference in the lives of others, Adam continues to grow his versatility as a coach to help more people thrive.
Mentor | Youth Trainer | Athletics Coach | Group Instructor | Men's Wellness
Adam is a passionate coach and mentor with over 30 years of experience helping people achieve their goals and realize their potential. He began informally mentoring others early on, driven by his innate desire to see people succeed. Over time, as his martial arts students suggested he become a certified life coach, Adam realized he could make an even greater impact in people's lives in this role.
He became a certified Health and Life Coach and soon after expanded his offerings by obtaining certificates in Transformational Master Coaching and Clarity Mindset Coaching. With expertise in diving deep to overcome obstacles and optimize mindsets for greater fulfillment, Adam empowers people to bring more purpose, productivity and work-life balance into their lives.
Grounded in respect, honor and integrity, Adam develops customized plans tailored to each person's unique talents and gifts. His thoughtful coaching approach combined with decades of experience establishing trusting relationships, enable Adam to guide his clients toward realizing their personal and professional goals. Dedicated to making a difference in the lives of others, Adam continues to grow his versatility as a coach to help more people thrive.
Mentor | Youth Trainer | Athletics Coach | Group Instructor | Men's Wellness
Josh Cortes
Wellness Coach
After years of battling binge eating, anxiety, depression, and isolation, I made a life saving decision to start over. In just eight weeks, I lost 60 pounds and ultimately lost 100 pounds from my heaviest known weight. Along the way, I discovered a passion for movement, running over 1,000 miles in my first year while building strength through my love of powerlifting.
But true transformation isn’t just about numbers, it’s about mindset, perseverance, and the willingness to take a leap of faith. I believe that no risk is too great in the pursuit of your health and happiness, and that belief fuels my approach as a coach.
At GRAV1TY, we commit fully to the process, knowing that real change happens through consistency, accountability, and a relentless pursuit of growth.
As a coach, my mission is to help others break past their own limitations, physically and mentally, and prove to them that they are stronger than their struggles. I understand what it’s like to feel stuck, unsure where to begin, and questioning whether change is even possible. That’s why I’m here: to guide, support, and challenge you to become 1% better every single day.
I also look forward to leading by example and continuing to test my own athleticism through events and competitions to show that you are never too far gone to change. I believe in putting in the work alongside those I coach, not just talking about transformation, but living it.
No matter where you are in your journey, the first step starts with believing in yourself. Let’s take that step together.
Live Mighty!
Athlete Coach | Intensity | Fat Loss | Strength Coach | Men's Wellness | Spirituality Coach
After years of battling binge eating, anxiety, depression, and isolation, I made a life saving decision to start over. In just eight weeks, I lost 60 pounds and ultimately lost 100 pounds from my heaviest known weight. Along the way, I discovered a passion for movement, running over 1,000 miles in my first year while building strength through my love of powerlifting.
But true transformation isn’t just about numbers, it’s about mindset, perseverance, and the willingness to take a leap of faith. I believe that no risk is too great in the pursuit of your health and happiness, and that belief fuels my approach as a coach.
At GRAV1TY, we commit fully to the process, knowing that real change happens through consistency, accountability, and a relentless pursuit of growth.
As a coach, my mission is to help others break past their own limitations, physically and mentally, and prove to them that they are stronger than their struggles. I understand what it’s like to feel stuck, unsure where to begin, and questioning whether change is even possible. That’s why I’m here: to guide, support, and challenge you to become 1% better every single day.
I also look forward to leading by example and continuing to test my own athleticism through events and competitions to show that you are never too far gone to change. I believe in putting in the work alongside those I coach, not just talking about transformation, but living it.
No matter where you are in your journey, the first step starts with believing in yourself. Let’s take that step together.
Live Mighty!
Athlete Coach | Intensity | Fat Loss | Strength Coach | Men's Wellness | Spirituality Coach
Emma Fuchs
Wellness Coach
I am a Holistic Nutrition Health Coach. I obtained my certificate from the Institute of Integrative Nutrition (IIN), where I studied all about holistic health, including nutrition principles and science. I am passionate about educating myself on various dietary theories, as well as innovative coaching methods. My clients are given expansive tools needed for personal development, personalized dietary needs and how their health is a unique whole-body experience.
Through my own self-healing journey, I came to understand how health is truly a unique equation for every person and there are several aspects that impact your results: your physical, mental, emotional, and spiritual health matters. When working together, they create balance and ultimately – a healthy and happy well-being.
I truly believe health is a way of showing yourself self respect and it is my passion in life to help others on their own healing journey.
Healing Coach | Holistic Wellness | Gut Health | Hormone Specialist | Women's Wellness
I am a Holistic Nutrition Health Coach. I obtained my certificate from the Institute of Integrative Nutrition (IIN), where I studied all about holistic health, including nutrition principles and science. I am passionate about educating myself on various dietary theories, as well as innovative coaching methods. My clients are given expansive tools needed for personal development, personalized dietary needs and how their health is a unique whole-body experience.
Through my own self-healing journey, I came to understand how health is truly a unique equation for every person and there are several aspects that impact your results: your physical, mental, emotional, and spiritual health matters. When working together, they create balance and ultimately – a healthy and happy well-being.
I truly believe health is a way of showing yourself self respect and it is my passion in life to help others on their own healing journey.
Healing Coach | Holistic Wellness | Gut Health | Hormone Specialist | Women's Wellness
Megan Nelson
Wellness Coach
Hello! My name is Megan Nelson. For over a decade, I dedicated my career to education, focusing on special education and working closely with students and families to support diverse learning needs. However, life had its own lessons for me. After years of battling chronic illness and managing my own children’s health, I found myself drawn to a different kind of teaching, one that focused on empowering people to take charge of their well-being.
My journey into wellness coaching wasn’t just professional; it was personal. Before having children, I was a triathlete, pushing my body to its limits. When illness sidelined me, I had to redefine what health and fitness meant in my life. That challenge led me to become a certified health and life coach, blending my background in education with my passion for holistic wellness.
Now, I help others navigate their own health journeys with a balanced, sustainable approach, one that acknowledges real-life challenges while fostering long-term well-being. As I continue my own journey back to health, I see fitness through a new lens, one that’s not just about performance, but about resilience, self-care, and the ability to thrive at any stage of life.
Chronic Illness | Women's Wellness | Functional Movement | Nutrition Coach
Hello! My name is Megan Nelson. For over a decade, I dedicated my career to education, focusing on special education and working closely with students and families to support diverse learning needs. However, life had its own lessons for me. After years of battling chronic illness and managing my own children’s health, I found myself drawn to a different kind of teaching, one that focused on empowering people to take charge of their well-being.
My journey into wellness coaching wasn’t just professional; it was personal. Before having children, I was a triathlete, pushing my body to its limits. When illness sidelined me, I had to redefine what health and fitness meant in my life. That challenge led me to become a certified health and life coach, blending my background in education with my passion for holistic wellness.
Now, I help others navigate their own health journeys with a balanced, sustainable approach, one that acknowledges real-life challenges while fostering long-term well-being. As I continue my own journey back to health, I see fitness through a new lens, one that’s not just about performance, but about resilience, self-care, and the ability to thrive at any stage of life.
Chronic Illness | Women's Wellness | Functional Movement | Nutrition Coach
Joey Casey
Wellness Coach
Hi, I'm Joey! Originally from Ireland and now living in the beautiful Sitges, Spain with my husband. I am passionate about building muscle, understanding nutrition, creating amazing recipes and cultivating the right mindset for a better life. I believe that fitness goes beyond just lifting weights, it's about creating sustainable habits that help you grow stronger both physically and mentally. My mission is to share this knowledge and help others transform their lives.
When I’m not training or helping others reach their goals, you will find me traveling and exploring new cultures, always on the lookout for the best cafes to unwind and enjoy a good cup of coffee.
Men's Wellness | LGBTQ+ Friendly | Trans + Gay Men | Bodybuilding
Hi, I'm Joey! Originally from Ireland and now living in the beautiful Sitges, Spain with my husband. I am passionate about building muscle, understanding nutrition, creating amazing recipes and cultivating the right mindset for a better life. I believe that fitness goes beyond just lifting weights, it's about creating sustainable habits that help you grow stronger both physically and mentally. My mission is to share this knowledge and help others transform their lives.
When I’m not training or helping others reach their goals, you will find me traveling and exploring new cultures, always on the lookout for the best cafes to unwind and enjoy a good cup of coffee.
Men's Wellness | LGBTQ+ Friendly | Trans + Gay Men | Bodybuilding
Miles Samuel
Wellness Coach
Miles Samuel is a dedicated advocate for personal transformation, embodying the principle of continuous self-improvement. Embracing the philosophy of becoming “1% deeper daily,” he focuses on developing sustainable habits in nutrition, fitness, and mindset. His journey from overcoming personal challenges to achieving holistic wellness stands as a testament to the power of resilience and intentional growth.
Central to Miles Samuel’s transformation is his commitment to sobriety. Recognizing that true restoration involves more than abstaining from substances, he has pursued a comprehensive approach that integrates physical health, mental clarity, and spiritual well-being. This holistic path has not only reinforced his own recovery but has also positioned him to guide others on similar journeys.
Fitness has played a pivotal role in Miles’ recovery process. Through structured training programs, he has harnessed physical activity as a powerful coping mechanism, enhancing both his physical strength and mental resilience. His approach aligns with the understanding that regular exercise significantly supports sobriety by improving mood, reducing stress, and fostering a sense of accomplishment.
As a coach and mentor, Miles is passionate about empowering others to embark on their own paths of self-discovery and growth. Through personalized coaching, he emphasizes building healthy, long-term habits encompassing nutrition, fitness, and, most importantly, mindset. His empathetic and informed guidance reflects his belief that with the right support and dedication, anyone can transform their life and achieve lasting wellness.
Lifestyle Coach | Spirituality Coach | Men's Wellness | Functional Movement
Miles Samuel is a dedicated advocate for personal transformation, embodying the principle of continuous self-improvement. Embracing the philosophy of becoming “1% deeper daily,” he focuses on developing sustainable habits in nutrition, fitness, and mindset. His journey from overcoming personal challenges to achieving holistic wellness stands as a testament to the power of resilience and intentional growth.
Central to Miles Samuel’s transformation is his commitment to sobriety. Recognizing that true restoration involves more than abstaining from substances, he has pursued a comprehensive approach that integrates physical health, mental clarity, and spiritual well-being. This holistic path has not only reinforced his own recovery but has also positioned him to guide others on similar journeys.
Fitness has played a pivotal role in Miles’ recovery process. Through structured training programs, he has harnessed physical activity as a powerful coping mechanism, enhancing both his physical strength and mental resilience. His approach aligns with the understanding that regular exercise significantly supports sobriety by improving mood, reducing stress, and fostering a sense of accomplishment.
As a coach and mentor, Miles is passionate about empowering others to embark on their own paths of self-discovery and growth. Through personalized coaching, he emphasizes building healthy, long-term habits encompassing nutrition, fitness, and, most importantly, mindset. His empathetic and informed guidance reflects his belief that with the right support and dedication, anyone can transform their life and achieve lasting wellness.
Lifestyle Coach | Spirituality Coach | Men's Wellness | Functional Movement
Maurice Slabbert
Wellness Coach
Maurice is a highly accomplished Sport & Exercise Scientist with over 10 years of international experience, specializing in elite conditioning, rehabilitation, and corporate wellness. His philosophy – "In our business, we don't have clients or customers, we collect accomplishments" – this drives his commitment to delivering tangible results and fostering lasting transformations.
He has worked with a diverse clientele like business executives, models, royal family members, celebrities & professional sportspeople & the elderly, to name a but a few, demonstrating adaptability and expertise in tailoring programs to individual needs and lifestyles.
As an Exercise Scientist, Maurice possesses a deep understanding of human physiology and biomechanics, effectively bridging the gap between advanced training concepts, principles and practical application for all fitness levels.
He creates customized, sustainable training programs focused on peak athletic performance, injury recovery, and optimal wellness. His expertise extends to developing educational materials and resources, translating complex scientific concepts into clear, actionable advice for both individuals and corporations.
His work has taken him to over 30 countries, fostering a global perspective on wellness. Maurice’s personable coaching style, coupled with his profound knowledge and practical approach, has built an impressive reputation and a strong track record of success, Maurice measures his impact on society by the accomplishments of the individuals and organizations he serves.
Athlete Recovery | Injury Rehabilitation | Exercise Scientist | Business Professionals
Maurice is a highly accomplished Sport & Exercise Scientist with over 10 years of international experience, specializing in elite conditioning, rehabilitation, and corporate wellness. His philosophy – "In our business, we don't have clients or customers, we collect accomplishments" – this drives his commitment to delivering tangible results and fostering lasting transformations.
He has worked with a diverse clientele like business executives, models, royal family members, celebrities & professional sportspeople & the elderly, to name a but a few, demonstrating adaptability and expertise in tailoring programs to individual needs and lifestyles.
As an Exercise Scientist, Maurice possesses a deep understanding of human physiology and biomechanics, effectively bridging the gap between advanced training concepts, principles and practical application for all fitness levels.
He creates customized, sustainable training programs focused on peak athletic performance, injury recovery, and optimal wellness. His expertise extends to developing educational materials and resources, translating complex scientific concepts into clear, actionable advice for both individuals and corporations.
His work has taken him to over 30 countries, fostering a global perspective on wellness. Maurice’s personable coaching style, coupled with his profound knowledge and practical approach, has built an impressive reputation and a strong track record of success, Maurice measures his impact on society by the accomplishments of the individuals and organizations he serves.
Athlete Recovery | Injury Rehabilitation | Exercise Scientist | Business Professionals
Lorenzo Simmons
Wellness Coach
My name is Lorenzo Simmons aka Coach Zo! My fitness journey started when I was 310lbs and decided I had enough.. I turned my life around and lost 100lbs!! During that journey I developed a love for fitness and nutrition. That love led me back to school to obtain a Masters degree in exercise science: nutrition & wellness, as well as my NASM certification for personal training. I specialize in weight loss, nutritional coaching and resistance training. As your wellness coach, I’ll keep motivated, encouraged, and assist you in every way possible to achieve your fitness goals!! We’re in this together!! In my free time I love to travel with my family, train hard, play sports, and spend time with my loved ones!!
Sports Trainer | Men's Wellness | Weight Loss Specialist | Nutrition Coach | Personal Trainer
My name is Lorenzo Simmons aka Coach Zo! My fitness journey started when I was 310lbs and decided I had enough.. I turned my life around and lost 100lbs!! During that journey I developed a love for fitness and nutrition. That love led me back to school to obtain a Masters degree in exercise science: nutrition & wellness, as well as my NASM certification for personal training. I specialize in weight loss, nutritional coaching and resistance training. As your wellness coach, I’ll keep motivated, encouraged, and assist you in every way possible to achieve your fitness goals!! We’re in this together!! In my free time I love to travel with my family, train hard, play sports, and spend time with my loved ones!!
Sports Trainer | Men's Wellness | Weight Loss Specialist | Nutrition Coach | Personal Trainer
Gina Lovino
Wellness Coach
Jasmine Johnson
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